COOKING UP SOME HEALTHY FUN

I couldn’t ask for a better send-off than to enjoy some kitchen time with my dear friend, Lauren Del Sarto, of Desert Health News. We prepared two of Lauren’s favorite grain-, gluten- and guilt-free dishes: an incredible hearts of palm pasta with wild shrimp and pesto, in addition to a – would you believe? – chocolate avocado pudding (recipes at janetzappala.com)! Read Lauren’s column HERE.

You’ll be able to watch us cook up a storm in a brand new eathis.tv segment, coming soon! #goodfoodmatters #yourhealthmatters